A Yoga teacher for many years, Marion Harris has designed this workshop to enhance the benefits and pleasures of Yoga by concentrating on the Cobra pose. When the Feldenkrais principles are applied they can unlock Yoga’s fullest potential by releasing habitual restrictions. The method brings an expanded awareness of movement through the entire body, enabling postures to be experienced more deeply and without risk of injury. Participants will discover a remarkable difference in their mobility and ease. All levels of Yoga experience are welcome.

Saturday May 23rd 1-4:30pm
Price: $50

Some Testimonials from past workshops:

“ I am looking forward to integrating what I’ve learned over the last two days into my Yoga practice – using the ease of movement in the asana I struggle with.”
Cheryl Smith

“This was a wonderful experience for me. I have learned so much in just a short time. I admire your technique and appreciate your knowledge and expertise. (I’ve been teaching Yoga for 28 years and sometimes wonder is there anything “new” – and you have taught me something new). Thank you.”
Sincerely, Marilyn Jay, Yoga Teacher

“Incredible opening and release – a beautiful learning to enhance what we aim for in Yoga but so often lose – a window into how the body moves in its most natural state.”
Elizabeth Miller, Yoga Teacher

“Marion’s Feldenkrais for Yoga workshop exceeded my greatest expectations. I am delighted by the profound effects of this gentle movement training. My breathing has expanded tremendously and I feel full of optimism. Thanks for this introduction to Feldenkrais.”
Kate Collins

“I will definitely incorporate some of the Feldenkrais Movement and Awareness into my Yoga teaching and practice. It is very liberating to very stubborn areas that need to open up gently.”
Theresa Fields, Yoga Teacher.

“It did what it promised – opened up a whole new sense of movement awareness and the availability of muscles long dormant. The before and after differences were amazing, I thought I was flexible.”
Aileen Vaughan

“I experienced general awareness of movements and where it would lead. A wonderfully presented workshop. It would benefit anyone looking for improvements, awareness and wisdom. Thank you.”
Albert Kleiner, Yoga Teacher.