Freeing your Upper Back, Neck & Shoulders

Freeing your Upper Back, Neck & Shoulders

Everyday we do a myriad of tasks that put stress and strain on the muscles of our neck, shoulders, and upper back: sitting at a computer, driving a car, even talking on the phone. Of course, the culprit is not the task itself, but rather the way in which we perform it using poor posture and faulty movement patterns.

In this workshop Marion Harris will teach simple, yet effective Feldenkrais lessons that will help you to Free your Upper Back, Neck and Shoulders, easing muscular tension and enabling daily tasks to be performed with fluidity and comfort.

Sunday February 25th, 2018
1:00 – 4:30

Workshop Location:
Better Life Studios
390 Dupont St.
Ste. 201
Toronto, Ontario
M5R 1V9

Bookings