Friday Evening February Workshop

Date/Time
Date(s) - 04/02/2022
6:00 pm-7:00 pm

NEW MONTHLY WORKSHOP!

FEBRUARY
Power Through Movement; Strengthen your Spine, Pelvis and Core
Gain a new sense of strength throughout your spine, pelvis and core. Learn about the mechanics and dynamics of our core systems and how to add power to your posture.

Fridays, 6:00pm Class Time

Classes included in the FEBRUARY WORKSHOP are:

February 4, 11, 18 & 25th

Explore the possibilities of flexible minds and flexible bodies. Experience the ways the Feldenkrais method can help you stay healthy, comfortable and resilient to the stresses of daily life.

Classes are open to all experience levels and conditions. Each student learns according to their own needs, abilities, and rate of progress. Please note there are no carryovers for missed classes.

The Feldenkrais Centre is now bringing our Awareness Through Movement (ATM) classes directly to you.

The classes will be presented online using Zoom, an online service provider that combines video conferencing and online meetings.

It’s a free app and can be accessed here: http://zoom.us/signup

**REGISTRATION CLOSES ONE HOUR BEFORE THE START OF FIRST CLASS.
After you register and purchase your class, you will receive an email from the instructor containing the invitation link to join the online class via zoom.

The zoom invite looks similar this:

Abigail Kelly is inviting you to a scheduled Zoom meeting.
Topic: Feldenkrais class
Time: February 4, 2022 06:00 PM Eastern Time (US and Canada)

Join Zoom Meeting
https://zoom.us/j/12345249
Meeting ID: 123 45 249

We hope you are able to join us and participate from the comfort and safety of your own home.

In these stress filled times, the Feldenkrais Method is a way to stay centred, mindful and resilient.

PLEASE NOTE, CLASS TIMES ARE EASTERN DAYLIGHT TIME
— Time zone in Toronto, ON Canada (GMT-4)

INSTRUCTOR: Abigail Kelly

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Bookings

Bookings are closed for this event.