Love Your Neck and Shoulders: A Midsummer’s Dream

Date/Time
Date(s) - 21/08/2023-24/08/2023
8:00 pm-9:15 pm

Give your neck and shoulders a little love this summer.

In this ONLINE workshop SUE SETO teaches a series of four 1 hour Awareness through Movement™ classes to keep you agile and mobile. Sue will explore how to improve functional movements like bending and turning, walking and rising to stand, and lifting and reaching.

By the end of the four classes you may very well find you have refined your abilities to reach and lengthen, release pain, tension and stiffness, maintain comfort in a dynamic posture.

So you can keep walking, biking, swimming, gardening, golfing, tennis-ing, pickle ball-ing, camping, sleeping and breathing with ease and joy all summer.

Monday-Thursday August 21,22,23, 24 8:00pm – 9:15pm

Rate: $60 – includes a 5 week replay

Workshop Location:
Online through Zoom

Workshops are open to all experience levels and conditions. Each student learns according to their own needs, abilities, and rate of progress.

The Feldenkrais Centre is now bringing our Awareness Through Movement (ATM) classes and workshops directly to you.

This workshop will be presented online using Zoom, an online service provider that combines video conferencing and online meetings.

It’s a free app and can be accessed here: http://zoom.us/signup

**REGISTRATION CLOSES 60 MINUTES BEFORE THE START OF THE WORKSHOP.
After you register and process payment, you will receive an email from the instructor containing the invitation link to join the online workshop via zoom.

The zoom invite looks similar this:

Sue Seto is inviting you to a scheduled Zoom meeting.
Topic: Feldenkrais Workshop – Love your neck and shoulders
Time: June 26, 2022 11:00 AM Eastern Time (US and Canada)

Join Zoom Meeting
https://zoom.us/j/12345249
Meeting ID: 123 45 249

We hope you are able to join us and participate from the comfort and safety of your own home.

In these stress filled times, the Feldenkrais Method is a way to stay centred, mindful and resilient.

PLEASE NOTE, TIMES ARE EASTERN DAYLIGHT TIME
— Time zone in Toronto, ON Canada (GMT-4)

INSTRUCTOR: Sue Seto

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Bookings

Bookings are closed for this event.