“Without your functional integration work on me, it would have been difficult to do the activities I love … like alpine skiing, tennis, x-country skiing and golf. We need more people like you out there to spread the good news of new methods of effective physical therapy.” – H.M. Stephenson, MD, FRCP (C)
Online ATM Class – Friday February 19th 6pm – IT’S ALL IN YOUR RIBS
Date/Time
Date(s) - 19/02/2021
6:00 pm-7:00 pm
Like every powerful super hero, your spine has a sidekick – your ribs. Join our online classes this week to connect to this often overlooked part and learn how to soften your chest, mobilize your spine and restore the connection between your shoulders and hips. You might just find your head feels lighter and your breath, deeper.
Explore the ways the Feldenkrais method helps you stay healthy, comfortable and resilient to the stresses of daily life. Learn some functional ways to keep moving even when you’re stuck in the house.
As we adapt to the new reality of staying home, the Feldenkrais Centre is now bringing our Awareness through Movement classes to you.
The classes will be presented online using Zoom, an online service provider that combines video conferencing and online meetings.
It’s a free app and can be accessed here: http://zoom.us/signup
After you register and purchase your class, you will receive an email from the instructor 1 hour before the class time containing the invitation link to join the online class via zoom.
The zoom invite looks similar this:
Abigail Kelly is inviting you to a scheduled Zoom meeting.
Topic: Feldenkrais class
Time: Feb 19, 2021 06:00 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://zoom.us/j/12345249
Meeting ID: 123 45 249
We hope you are able to join us and participate from the comfort and safety of your own home.
In these stress filled times, the Feldenkrais Method is a way to stay centred, mindful and resilient.
PLEASE NOTE, CLASS TIMES ARE EASTERN DAYLIGHT TIME
— Time zone in Toronto, ON Canada (GMT-4)
INSTRUCTOR: Abigail Kelly
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Bookings
Bookings are closed for this event.