“Feldenkrais is not just pushing muscles around, but changing things in the brain itself.” – Karl Pribram, M.D., Neuro-Scientist
Online ATM Class – Sunday August 30th 10:00am – Your Beautiful Bag of Bones
Date/Time
Date(s) - 30/08/2020
10:00 am-11:00 am
Your Beautiful Bag of Bones
Your skeleton is designed to support you without effort so your muscles can move you with just enough effort.
Join our online classes this week and connect to the synergy between your musculature and your bones, refine your awareness of your skeleton and give your muscles the chance to relax.
Explore the ways the Feldenkrais method helps us stay healthy, comfortable and resilient to the stresses of daily life.
As we adapt to the new reality of staying home, the Feldenkrais Centre is now bringing our Awareness through Movement classes to you.
The classes will be presented online using Zoom, an online service provider that combines video conferencing and online meetings.
It’s a free app and can be accessed here: http://zoom.us/signup
After you register and purchase your class, you will receive an email from the instructor 1 hour before the class time containing the invitation link to join the online class via zoom.
The zoom invite looks similar this:
Abigail Kelly is inviting you to a scheduled Zoom meeting.
Topic: Feldenkrais class
Time: August 30, 2020 10:00 AM Eastern Time (US and Canada)
Join Zoom Meeting
https://zoom.us/j/12345249
Meeting ID: 123 45 249
We hope you are able to join us and participate from the comfort and safety of your own home.
In these stress filled times, the Feldenkrais Method is a way to stay centred, mindful and resilient.
PLEASE NOTE, CLASS TIMES ARE EASTERN DAYLIGHT TIME. Time zone in Toronto, ON Canada (GMT-4). Classes are non refundable or transferable.
INSTRUCTOR: Abigail Kelly
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Bookings
Bookings are closed for this event.