Online ATM Class – Wednesday June 3rd 11:30am – Stay connected… to your core

Stay connected… to your core

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If you stood up from your chair, walked up the stairs or picked up a bag of groceries, you already have a strong and stable core.   This week’s class explores how to organize your inherent strength and stability to flex and extend, turn and reach with greater ease, efficiency and range. Join us online and discover the ways the Feldenkrais method helps us stay healthy and comfortable. 

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As we adapt to the new reality of staying home, the Feldenkrais Centre is now bringing our Awareness through Movement classes to you.

The classes will be presented online using Zoom, an online service provider that combines video conferencing and online meetings.

It’s a free app and can be accessed here: http://zoom.us/signup      

After you register and purchase your class, you will receive an email from the instructor 1 hour before the class time containing the invitation link to join the online class via zoom.

The zoom invite looks similar this:

Abigail Kelly is inviting you to a scheduled Zoom meeting.
Topic: Feldenkrais class
Time: June 3, 2020 11:30 AM Eastern Time (US and Canada)

Join Zoom Meeting
https://zoom.us/j/12345249
Meeting ID: 123 45 249

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We hope you are able to join us and participate from the comfort and safety of your own home.

In these stress filled times, the Feldenkrais Method is a way to stay centred, mindful and resilient.

PLEASE NOTE, CLASS TIMES ARE EASTERN DAYLIGHT TIME
— Time zone in Toronto, ON Canada (GMT-4)

INSTRUCTOR: Abigail Kelly

Bookings