Saturday Special – Take a Deep Breath – June 20th 10:30am

Saturday Special – Take a Deep Breath

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Breathing is so automatic we often give little awareness to it. But when we harness it, we have a powerful tool to reduce stress and anxiety, improve energy and clarity and adapt to the demands of life.

Join our Saturday Special Online class to explore all the ways you can breathe and bring flow back to your breath.

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As we adapt to the new reality of staying home, the Feldenkrais Centre is now bringing our Awareness through Movement classes to you.

The classes will be presented online using Zoom, an online service provider that combines video conferencing and online meetings.

It’s a free app and can be accessed here: http://zoom.us/signup      

After you register and purchase your class, you will receive an email from the instructor 1 hour before the class time containing the invitation link to join the online class via zoom.

The zoom invite looks similar this:

Abigail Kelly is inviting you to a scheduled Zoom meeting.
Topic: Feldenkrais class
Time: June 20, 2020 10:30 AM Eastern Time (US and Canada)

Join Zoom Meeting
https://zoom.us/j/12345249
Meeting ID: 123 45 249

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We hope you are able to join us and participate from the comfort and safety of your own home.

In these stress filled times, the Feldenkrais Method is a way to stay centred, mindful and resilient.

PLEASE NOTE, CLASS TIMES ARE EASTERN DAYLIGHT TIME. Time zone in Toronto, ON Canada (GMT-4). Classes are non refundable or transferable.

INSTRUCTOR: Abigail Kelly

Bookings