“As a fitness professional, I have attended numerous classes and workshops over my 20+ year career. When assessing their success for me personally, there are a number of qualities I look for in the teacher/presenter: professional, knowledgeable, well-prepared, welcoming, sense of humour, and an expressed belief in and enthusiasm for what they are doing. Marion […]
**SPECIAL WINTER BUNDLE** – Flexible Minds and Flexible Bodies
Date/Time
Date(s) - 06/01/2021
11:30 am-12:30 pm
SPECIAL DISCOUNTED WINTER BUNDLE RATE – 8 Classes for $100!
Taking time to take care of ourselves can be challenging in normal circumstances and can be especially difficult with our new uncertain and unfamiliar times.
Join us this Winter for a mid-week boost and battle the winter blah’s with some dedicated ‘Me’ time.
Explore the possibilities of flexible minds and flexible bodies.
Invite a deeper understanding from your unique perspective. For those both new and experienced with the Feldenkrais Method and Awareness Through Movement.
Join our online class as we continue to explore the ways the Feldenkrais method helps us stay healthy and comfortable. These classes will be be styled similar to our drop in studio classes where the teacher will determine the focus and theme based on the feedback and interaction from their students and their personal focus and specialty.
Classes included are:
Wednesday January 6, 11:30am
Wednesday January 13, 11:30am
Wednesday January 20, 11:30am
Wednesday January 27, 11:30am
&
Wednesday February 3, 11:30am
Wednesday February 10, 11:30am
Wednesday February 17, 11:30am
Wednesday February 24, 11:30am
PLEASE NOTE – there are no carryovers for unattended classes in bundle. For those unable to join in this special rate you will still be able to register for classes individually at the regular rate of $15 per class.
As we adapt to the new reality of staying home, the Feldenkrais Centre is now bringing our Awareness through Movement classes to you.
The classes will be presented online using Zoom, an online service provider that combines video conferencing and online meetings.
It’s a free app and can be accessed here: http://zoom.us/signup
After you register and purchase your class, you will receive an email from the instructor 1 hour before the class time containing the invitation link to join the online class via zoom.
The zoom invite looks similar this:
Sue Seto is inviting you to a scheduled Zoom meeting.
Topic: Feldenkrais class
Time: Jan 6, 2021 11:30 AM Eastern Time (US and Canada)
Join Zoom Meeting
https://zoom.us/j/12345249
Meeting ID: 123 45 249
We hope you are able to join us and participate from the comfort and safety of your own home.
In these stress filled times, the Feldenkrais Method is a way to stay centred, mindful and resilient.
PLEASE NOTE, CLASS TIMES ARE EASTERN DAYLIGHT TIME
— Time zone in Toronto, ON Canada (GMT-4)
INSTRUCTOR: Sue Seto
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Bookings
Bookings are closed for this event.