Sunday Morning – November Class Bundle – 10:00am ATM®

Date/Time
Date(s) - 07/11/2021
10:00 am-11:00 am

SPECIAL – 4 CLASS BUNDLE for only $12.50/per class!

EASE INTO FALL WITH OUR NEW MONTHLY SERIES

November : Easy Reaching and Bending

From putting on shoes to putting away dishes, bending and reaching are two functional movements most of us do multiple times a day. Even though it feels like your arms are doing the lion’s share of the work, both movements can feel effortless when your arms work together with the rest of you. You can reach further and bend easier when your feet are grounded, your spine flexible and your head free.

Improving the relationship between your limbs and your torso is a unique aspect of the Feldenkrais method. Join our online classes this month and refine your organization so every day movements stay functional and accessible.

We are offering our special monthly class bundle so you can make healthy movement a habit with weekly Awareness Through Movement classes.

Classes included are: Sunday November 7, 14, 21 & 28th. 10:00am class time

Explore the possibilities of flexible minds and flexible bodies. Experience the ways the Feldenkrais method can help you stay healthy, comfortable and resilient to the stresses of daily life.

Classes are open to all experience levels and conditions. Each student learns according to their own needs, abilities, and rate of progress. Please note there are no carryovers for missed classes.

The Feldenkrais Centre is now bringing our Awareness Through Movement (ATM) classes directly to you.

The classes will be presented online using Zoom, an online service provider that combines video conferencing and online meetings.

It’s a free app and can be accessed here: http://zoom.us/signup

**REGISTRATION CLOSES ONE HOUR BEFORE THE START OF THE FIRST CLASS.
After you register and purchase your class, you will receive an email from the instructor containing the invitation link to join the online class via zoom.

The zoom invite looks similar this:

Abigail Kelly is inviting you to a scheduled Zoom meeting.
Topic: Feldenkrais class
Time: November 7, 2021 10:00 AM Eastern Time (US and Canada)

Join Zoom Meeting
https://zoom.us/j/12345249
Meeting ID: 123 45 249

We hope you are able to join us and participate from the comfort and safety of your own home.

In these stress filled times, the Feldenkrais Method is a way to stay centred, mindful and resilient.

PLEASE NOTE, CLASS TIMES ARE EASTERN DAYLIGHT TIME
— Time zone in Toronto, ON Canada (GMT-4)

INSTRUCTOR: Abigail Kelly

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Bookings

Bookings are closed for this event.