“…What I’m after isn’t flexible bodies, but flexible minds. What I’m after is to restore each person to their human dignity.” – Moshe Feldenkrais, D.Sc.
Wednesday Morning 11:30am – December Bundle – Easy Grounding and Balancing
Date/Time
Date(s) - 01/12/2021
11:30 am-12:30 pm
SPECIAL – 3 CLASS BUNDLE for only $12.50/per class!
EASE INTO FALL WITH OUR NEW MONTHLY SERIES
December : Easy Grounding and Balancing
2021 has been another year of ups, downs and hair pin turns. Join us this month for Feldenkrais Awareness Through Movement classes so you can leave it behind feeling grounded and balanced.
Learn how you can use the floor to regain your sense of strength, length, erectness and ease. And take it all with you as you move into a bright New Year.
We are offering our special monthly class bundle so you can make healthy movement a habit with weekly Awareness Through Movement classes.
Classes included are: Wednesday December 1, 8 & 15th. 5:15pm class time
Explore the possibilities of flexible minds and flexible bodies. Experience the ways the Feldenkrais method can help you stay healthy, comfortable and resilient to the stresses of daily life.
Classes are open to all experience levels and conditions. Each student learns according to their own needs, abilities, and rate of progress. Please note there are no carryovers for missed classes.
The Feldenkrais Centre is now bringing our Awareness Through Movement (ATM) classes directly to you.
The classes will be presented online using Zoom, an online service provider that combines video conferencing and online meetings.
It’s a free app and can be accessed here: http://zoom.us/signup
**REGISTRATION CLOSES TWO HOURS BEFORE THE START OF THE FIRST CLASS.
After you register and purchase your class, you will receive an email from the instructor containing the invitation link to join the online class via zoom.
The zoom invite looks similar this:
Sue Seto is inviting you to a scheduled Zoom meeting.
Topic: Feldenkrais class
Time: December 1, 2021 11:30 AM Eastern Time (US and Canada)
Join Zoom Meeting
https://zoom.us/j/12345249
Meeting ID: 123 45 249
We hope you are able to join us and participate from the comfort and safety of your own home.
In these stress filled times, the Feldenkrais Method is a way to stay centred, mindful and resilient.
PLEASE NOTE, CLASS TIMES ARE EASTERN DAYLIGHT TIME
— Time zone in Toronto, ON Canada (GMT-4)
INSTRUCTOR: Sue Seto
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Bookings
Bookings are closed for this event.