“Feldenkrais is not just pushing muscles around, but changing things in the brain itself.” – Karl Pribram, M.D., Neuro-Scientist
Wednesday September 8th 11:30am – Online Feldenkrais ATM Class
Date/Time
Date(s) - 08/09/2021
11:30 am-12:30 pm
Feldenkrais Awareness Through Movement® (ATM) Class
EASE INTO FALL WITH OUR NEW MONTHLY SERIES
September : Easy Walking
All month our Awareness through Movement classes will explore the conditions we all need to walk with greater ease and grace. Join us to find your footstrike, oil your hips joints and refine your contralateral swing.
Keep walking an enjoyable part of life.
Explore the possibilities of flexible minds and flexible bodies. Experience the ways the Feldenkrais method can help you stay healthy, comfortable and resilient to the stresses of daily life.
Classes are open to all experience levels and conditions. Each student learns according to their own needs, abilities, and rate of progress.
The Feldenkrais Centre is now bringing our Awareness Through Movement (ATM) classes directly to you.
The classes will be presented online using Zoom, an online service provider that combines video conferencing and online meetings.
It’s a free app and can be accessed here: http://zoom.us/signup
**REGISTRATION CLOSES ONE HOUR BEFORE THE START OF CLASS.
After you register and purchase your class, you will receive an email from the instructor containing the invitation link to join the online class via zoom.
The zoom invite looks similar this:
Sue Seto is inviting you to a scheduled Zoom meeting.
Topic: Feldenkrais class
Time: September 8, 2021 11:30 AM Eastern Time (US and Canada)
Join Zoom Meeting
https://zoom.us/j/12345249
Meeting ID: 123 45 249
We hope you are able to join us and participate from the comfort and safety of your own home.
In these stress filled times, the Feldenkrais Method is a way to stay centred, mindful and resilient.
PLEASE NOTE, CLASS TIMES ARE EASTERN DAYLIGHT TIME
— Time zone in Toronto, ON Canada (GMT-4)
INSTRUCTOR: Sue Seto
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Bookings
Bookings are closed for this event.